Secrets to a Relaxed Dive


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Think about that there are two scuba divers on the identical dive boat. One in every of them is relaxed, consuming her espresso, making last checks of her gear. Smiling with self-confidence and speaking with the Divemaster she goes to dive with. Nevertheless, the opposite diver is a bit of bit quiet, can’t work out what to do subsequent whereas placing collectively his scuba gear. He can't discover his masks in his dive backpack and grumbles whereas looking for it. Which one would you select as your buddy? If it’s the previous, discover ways to loosen up whereas diving with the following pointers from a professional.

Being relaxed throughout a scuba dive is essential for divers. As a result of a relaxed dive will provide you with extra pleasure, security and self-confidence. Along with these necessary factors, relaxed scuba divers save extra air which leads to extra backside time and extra power remaining for the subsequent dive.

In case you are not feeling “that relaxed” throughout your dives and assume that you simply’d be glad for those who might enhance this, put together your self a tasty cup of espresso and sit again.

Learn this text rigorously and check out every step throughout your subsequent dive expertise.

Please word that the following pointers are relevant to licensed divers. For those who aren’t licensed but, you’ll have to enroll in a PADI Open Water Diver course first.

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Earlier than Your Dive Day

You booked your dive and have been ready for the dive day to return. Nevertheless, earlier than you're able to get on the dive boat, you've gotten some homework to do.

  • Discover the contact info of the closest medical middle and Emergency Medical Service and observe it someplace.
  • Put together your dive bag the night time earlier than. Don’t do it on the morning of the dive. Use a examine listing to make certain that you packed the whole lot.
  • Meet with the dive boat and dive group if the dive middle is near you, and it will be your first expertise with them. If you'll make an extended street journey, don’t overlook to take the dive middle’s/dive boat’s contact info with you.
  • In case you have a query in thoughts, name your teacher or learn the associated portion your dive coaching guide.
  • Don’t over eat at dinner simply earlier than your dive day. Don’t eat alcohol.
  • Sleep eight hours.

a diver talks to her scuba instructor while standing in a pool

On the Dive Day

  • Have a light breakfast. Never dive hungry.
  • If it is winter/cool outside, don’t wear in layers. Not 2 pullovers and 3 t-shirts. You should wear something that will only keep you warm. Or it will be difficult (cold) while changing into your dry suit and jumping onto the sea.
  • Don’t drink fizzy drinks. They can cause havoc on your tummy!
  • Meet with the dive group/dive leader and tell them about you and your dive background.

Prior to Your Dive

  • Check your equipment thoroughly.
  • Do a buddy check. Check your buddy’s equipment by letting him/her know that it is for both of your safety.
  • Agree your dive plan as well as a dive emergency plan (including what to do if you get separated).
  • Locate first aid and oxygen kits in case of an emergency.
  • If you’ve only just met your dive buddy on the boat and he/she didn’t reassure you, simply ask your dive leader to match you with another buddy.
  • Don’t hesitate to consult/ask the dive leader if you have something in troubling you.  There should be nothing that creates a question mark in your head.
  • Don’t exceed your certification and condition limits.  For example, if you’re not trained in deep diving, don’t do it.  If there is a strong current on the dive site and you don’t think that you can challenge it, don’t hit the water.  Share this with the dive leader, he/she will find an alternate dive spot.
  • After all these steps are done, take your time and find yourself a quiet place. Get yourself a cup of coffee, listen to some relaxing music and watch the water.

During the Dive

  • Descend feet first instead of head-first.
  • Watch your buoyancy. Attend a buoyancy-related specialty program should you haven’t already. However, don’t overlook that buoyancy can solely be good with expertise. Don’t be unfair with your self.
  • Watch your SPG (Submersible Strain Gauge) steadily.
  • Keep near your buddy and ask him/her for an okay typically. Additionally ask for his/her air strain.
  • Take deep, sluggish breaths.
  • Keep horizontal (hydrodynamic).
  • Belief your coaching. You understand what you're doing and accomplished the required exams in addition to the diving expertise.
  • When you begin to really feel uncomfortable for any cause, cease for a number of seconds to look at your self and your environment. Keep in mind that you've a masks to have the ability to see identical to you do on land. You even have an air supply which is even more healthy than what you breathe on the land. So there isn't a have to floor. Belief your regulator. You’ll see that it really works. Nevertheless, when you proceed to really feel uncomfortable after a couple of breaths, think about ending your dive.
  • When you could have 100 bar (1500 psi) of air, notify your dive chief.  Do the identical when you will have 50 bar (700 psi) of air.

Whenever you apply every step, ranging from the day you booked your dive, you’ll really feel extra relaxed. In consequence, you’ll take pleasure in your dives extra, have extra backside time by consuming much less air and enhance your self-confidence in diving.


This can be a visitor contribution by Murat “Seaman” Demirag, a contract Scuba Diving Teacher. It was initially revealed on the Diviac Journal.

Concerning the Writer: My identify is Murat Demirag and I've been a contract scuba teacher since 2005. I launched my weblog, Dive with Seaman and write useful articles about diving. In the event you loved this text, you possibly can comply with me on Twitter to get my newest diving recommendation.

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